Hybrid Personal Training

Service Description

Want some in-person help but still want the flexibility to work out on your own? Hybrid coaching gives you both! You'll get 2 in-person sessions with me each month, plus access to my coaching app where I'll program your additional workouts for you to complete at home or at the gym. You'll also be able to track your workouts and progress, watch exercise demos, message me with questions, and get ongoing support and adjustments as you go. It's a great option if you feel comfortable working out independently but still want hands-on help with form, accountability, and a plan to follow between sessions.